Mental Wellbeing Books


A list of the books I have read and come back to for mindset

I have read all of these and some several times with notes taking. They are in some part helped form my current map of awareness and rather than give a detailed review, I would prefer you to read a few pages using the Kindle look inside feature and decide for yourself

Even just one of these texts read with notes and the willingness to implement can be life-changing

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